Let's Walk INSIDE and stay warm!!

Let's forget about the snow and get familiar with the new Recreation Facility at Brunswick Landing (the former Navy Base). We can walk a few laps around the track and stay dry and warm! You are welcome to come over to my house for coffee/tea afterwards.

http://photos2.meetupstatic.com/photos/event/4/3/5/a/600_334517242.jpeg

http://photos3.meetupstatic.com/photos/event/4/3/6/e/600_334517262.jpeg

The track is almost 1/9 of a mile long and is available for use by the community during the following hours:

Monday – Friday

8:30 am until 10:30 am
Noon until 8:00 pm

Sunday – 4-6 pm

• Additional weekend time will be made available as seasonal programming allows.

Please bring your walking shoes with you and put them on once you are inside the Recreation Center. The Recreation Center has locker rooms with showers and a changing area available for use.

See more photos of the track. (https://www.meetup.com/Getting-off-the-Couch/photos/?op=delete&photoId=334517292&photoAlbumId=20177692)

Track Mileage:
590 feet = 1 Lap
¼ Mile = 2 Laps + 140 feet
½ Mile = 4 Laps + 280 feet
¾ Mile = 6 Laps + 420 feet
1 Mile = 8 Laps + 560 feet
1.5 Miles = 13 Laps + 250 feet
2 Miles = 17 Laps + 530 feet
2.5 Miles = 22 Laps + 220 feet
3 Miles = 26 Laps + 500 feet
3.5 Miles = 31 Laps + 190 feet
4 Miles = 35 Laps + 470 feet
4.5 Miles = 40 Laps + 160 feet
5 Miles = 44 Laps + 440 feet

I'd LOVE to see some of you couch potatoes who don't like to do outdoor activities in the winter!!!

Click here to see Directions to the Recreation Center (https://www.meetup.com/Getting-off-the-Couch/photos/20177692/#334520922).