TAI CHI & CHI KUNG FOR WOMEN ONLY

Tai Chi Yin Gung
Special Innergetic Chi Gung and Tai Chi
Movements Specifically for Women
with Grand Master Sunyata Saraswati

SEPTEMBER 11, 18 & 25
10am-12noon
$75 donation 3 Sundays 6 HOURS

(AFTER YOU TAKE YOUR FIRST 3 INITIAL CLASSES YOU ONLY PAY $15 PER CLASS AND CAN DROP IN ANYTIME)

Taught by Master Sunyata Saraswati and Amrita

Tai Chi Yin Gung addresses health issues of all women - from teens to seniors.

The practices you will learn originated in China, Tibet, and India. In ancient China, the practices were only taught to the royalty, were very secret, and include special movements to cultivate your life force. You will learn the Tibetan secret vibrational sounds for healing your five life support organs. The Indian practices you will learn are special meditations for stress reduction.

Join us to start your regeneration process in your body, which in turn produces rejuvenation of your body and mind. This will lead to radiant health and longevity!

BENEFITS:
Recharge your energy
Weight reduction
Hot flash and menopause relief
Regulate cycle
Hormonal/emotional balance
Strengthen your immune system
Improve blood circulation
Bone marrow cleansing
Joint flexibility
Stress reduction
And more
Soft, slow, and gentle movements, breathing, and stretching for women of all ages!

CLASS IS TAUGHT AS A MONTHLY SERIES ONLY so that you can progressively learn and practice over the month. You are welcome to come back to the next month's class to refine and enjoy the practices even more!
AFTER YOU TAKE YOUR FIRST 3 TAI CHI CLASSES YOU CAN DROP IN ANYTIME FOR $20 PER EACH 2 HOUR CLASS.

Pregnant women may attend class until their 7th month. New mothers can attend after their baby is 6 monthes old, and you may attend at that time if you are breastfeeding. Thank you.

(Master Sunyata will be holding a class for men only, Ching Chi Chi Gung - will announce when dates and location finalized.)

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Master Sunyata Saraswati and his wife Amrita are pleased to teach you these ancient/modern energy cultivation techniques for women only. Master Sunyata studied at the Wu Chi Tao Temple in Hong Kong, where he learned Taoist healing arts from the last grandmaster, Lin-Po the Hermit. While at the temple, Master Sunyata was permitted to learn Tibetan women's healing arts from a Tibetan nun, to bring back to America to help women. Master Sunyata learned the Indian meditations while a student at Swami Satyananda Saraswati's ashram in India.See More