ONGOING Introductory Programs
Attend a FREE Intro to Body-Mind Healing and experience the proven relaxation exercise used in decades of research by Herbert Benson, MD at Harvard University. First Tuesday and first Saturday of each month from NOON to 1:30.
Learn the latest in brain research and the power of the mind to support your health and well-being by eliminating 'bad' habits, adopting and maintaining healthy ones.First Wednesday of each month from NOON to 1:30. $20
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