Cardio Tone Conditioning + Abs STRETCH DETOX + Feel fabulous!
Hosted by Group Exercise Sessions in London
Details
Ladies and gents-please join us for this
Great challenging motivational class with some classic and upbeat music and a full body workout that makes you sweat but coming back for more and more!!!
You do not need to be a member of the gym! The class is for everyone. Class is £5.00
http://photos4.meetupstatic.com/photos/event/1/2/8/6/event_184384742.jpegCardio
Body conditioning
Body alignment
Core stability
Flexibility
Speed and agility
Abs and core work
That is right all the above in one FANTASTIC WORKOUT
Less than 1 min Russell Square Tube Stn
Huge luxurious studios
State of the art equipment
New sprung floor studio
Fully air conditioned***
Free use of shower and changing rooms (free shower gel) hairdryers ect.. please bring your own towel
See you there!!! class starts at 1:05pm