Thurs Eve Workout!!Feel revitalised and get energised for the weekend!
Hosted by Group Exercise Sessions in London
Details
Midweek...after work...
Ladies and gents - Join us at this great challenging motivational class with some pumping and upbeat music and a full body workout that makes you sweat but coming back for more and more!!!
You do not need to be a member of the gym! The class is for everyone. Class is £5.00
Cardio hi lo aerobics
Body Blitz
Body conditioning
Step Aerobics
Free Weights
Body alignment
Core stability
Flexibility
Speed and agility
Abs and core work
Thats right all the above in one FANTASTIC GROUP EXERCISE CLASS!
-New luxurious studios
-New sprung floor studio
-Fully air conditioned***