New Meetup: Sunset Laughter with a View !!

From: GramercyGal
Sent on: Wednesday, August 25, 2010 1:20 PM
Announcing a new Meetup for The New York Laughter Yoga Meetup Group!

What: Sunset Laughter with a View !!

When: Thursday, September 2,[masked]:15 PM

Contrib 4 MeetUp fees: $1.00 per person

Where: 24th and 2nd
TBA at least 2 days before this event. Email if you didn't get it, after that.
New York, NY 10010

We won't be meeting on Labor Day -- Libraries are closed ! So I'm substituting Monday's session with this one!

I'm sure you will enjoy laughing on my rooftop terrace with a spectacular view of the city, as the sun goes down in the west! I checked the weather report and it looks to be a fine cloudless evening.


Just a reminder of why you do this 'Laughter' thing:


Laughter helps us keep healthy by enriching the blood with ample supplies of oxygen, the lifeline of our system. According to the science of yoga, life energy (prana) flows through the breath. By controlled and deep breathing we can enhance our own well-being. With the 15-30 minute Laughter Yoga session, participants carry home the healthy habit of deep breathing at least 10-20 times a day. This helps to increase the lung capacity, thus enhancing oxygen supply to the body.

Laughter helps to remove the negative effects of STRESS, which is the number one killer today. More than 70% of illnesses like high blood pressure, heart disease, anxiety, depression, frequent coughs and colds, peptic ulcers, insomnia, allergies, asthma, menstrual difficulties, tension headaches, stomach upsets and even cancer, have some connection to stress.

Laughter helps to boost the IMMUNE SYSTEM, which is the master key for maintaining good health.


So come up to my place, brown bag your dinner if you like, or bring a nosh to share ...
I'll provide some liquids ... and we'll get to laugh at the sunset !!


RSVP to this Meetup:
http://www.meetup.com/Happy-Hearty-NY-Laughter-Yoga-Group/calendar/14538198/

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