Always wanted to try Yoga but never found the time or motivation? Into Yoga already and looking for a mind-body spring reboot? Look no further!
Join Bria and Charlie for a refreshing session of Spring-inspired postures and breathing techniques that will cleanse, rejuvenate, and relax body and mind. Embrace a deeper connection of heart and soul, with aromatherapy delights to intensify your bliss. If you liked our recent Yoga for the Curious event, or weren't able to make it, now's your chance. You'll love our latest class!
Join your friendly, fun teachers Bria Tavakoli (a member of our group) and Charlie Polanco-Ali at pioneering Harlem studio Asali Yoga for a Saturday late afternoon/early evening session. Charlie and Bria will lead you in postures and breathing exercises to rejuvenate and restore body and mind. Embrace a deeper connection of heart and soul, with aromatherapy delights to intensify your bliss.
To learn more about Charlie and Bria: CharlietheYogi.com and BriaYoga.com.
Wear comfortable workout clothing. Yoga mats are provided, however you can feel free to bring your own if you like!
Space is limited, so sign up today and please arrive on time!
Know someone who could use some Yoga or wants to try? Bring 'em!
Date: Saturday, May 4, 2013
Time: 4-6 PM (settle in, meet some new folks, class for about an hour and 20 minutes, then we'll hang out for a bit afterwards)
Location: Asali Yoga (www.AsaliYoga.com)
243 W 135th St, between Frederick Douglass Blvd and Adam Clayton Powell Jr, Blvd (7th & 8th Avenues). The yoga studio is downstairs - look for the Asali Yoga sign hanging from the gate.
Price: only $12, prepaid. Special pricing for HarlemGO members ONLY. (Regular price is $20)
Pre-pay via PayPal by clicking here.
Train: Catch either the local C or B train to 135th Street, which lets you off at 135th Street and St. Nicholas Avenue. Walk 1.5 avenues east. Done.
Bus: The nearest bus lines are M2 (7th Avenue), M3 (St. Nicholas Avenue), or M10 (8th Avenue) to 135th Street stops.
As always, feel free to post any questions below, or feel free to call/text [masked] if you are running late, need further directions, etc.
-Bria, Charlie, and Daniel