Happy Vegan Day Gathering in Tung Chung

Date: 17 July 2011 (Sunday) 2:30pm – 9:00pm

Venue: Tung Chung Buddhist Youth Camp, (Tung Chung MTR Exit D, 10 mins walk) Map http://www.vegan.hk/T... (http://www.vegan.hk/TCC.html))

Cost: HK$100 per head (children under 10 free of charge)

2:30pm Check-in

3:00 Introduction of Hong Kong Vegan Association and the group

3:15 Seminar on environment and health issues by Dr. Fok

4:30 our special guest Dr. Valdo Vaccaro will share with us his view on vegan lifestyle

4:45 Cary share with us on how to raise healthy vegan kids

5:00 Seminar on enzyme and diabetic by holistic practitioner Chan Yuk Fai

5:30 lucky draw

5:30 vegan cuisine preparation workshop

6:45 DIY Eco Enzyme demonstration

[5:30 Free Cardiovascular Checkup (7 lucky draw winners)]

7:00 - 8:00 pm vegan dinner

7:30 lucky draw

8:00 continuation of health care Q&A and cooking experience sharing (optional)

Dinner Menu

Celery Salad

Marinated Cold Cucumber

Braised Bamboo Shoot

Mix Vegetable Rolls

Marinated Cold Bean Pasty

Eggplant in Special Sauce

Mapo doufu

Spicy Bean Starch Vermicelli

Chinese Cabbage with veggie ham

mixed fruits with veggie nugget

Shredded potato fried with colorful veggies

dry-fried string beans

stewed fresh mushroom and vegetable

Fried Shanghai Noodle

Stir Fry tofu puff with Sprouts