Principles of Traditional Diets and Dr. Weston A. Price's Research

Topic: An Overview of the Nutrition Research of Dr. Weston A. Price and The Principles of Nourishing Traditional Diets

We will have a video about Dr. Price's research followed by a slide show and discussion of the underlying characteristics of nourishing traditional diets.

What you will learn about traditional diets:

--What kinds of foods are necessary for a nutrient-dense diet

--What kinds of foods should be avoided for the best health

--Which nutrients are essential

--The benefits of cooked versus raw foods

and much more. . .

There will be giveaways and plenty of time for questions and answers both during and after the presentation. The meeting should last about 1-1/2 to 2 hours depending on the number of questions.

Join us for a great time, win prizes, all while learning how you and your family can improve your health through better nutrition!

There will be handouts providing sources for more information about Dr. Price's research and traditional diets.

To get to Mizu no Kokoro dojo (also check out the link to the dojo through Google maps):

Take the Dixie Farm Road (Ellington Airport) exit on I-45 south.

· Go north on the I-45 feeder.

· Go past the Shell station and ‘The Palms’ event center (under construction).

· A sign just past ‘The Palms’ will show ‘Dixie Farm Business Park’, but you may only be able to see a ‘Cool Parts’ company sign under the trees.

· Turn in at the next entrance – you are between B and C complexes.

· Turn right at the Leasing office sign and park behind the Leasing office.

· The dojo is across from the Leasing office at 174-B. There will be an Aikido sign on the door.

· Call 281-786-0293 if you get lost. The dojo will be open by 6pm.

We will have a limited number of bottles of fermented cod liver oil and high vitamin butter oil available for purchase at cost.

There will not be a meal provided at this meeting.