It is Summer...Time to Relax, Renew and Recharge!

By taking care of yourself, you are better equipped to nurture others: Put on your own oxygen mask first! Our empowering coaching classes offer women an opportuniity to develop full & satisfying lives! NYU trained coaches encourage your personal growth to gain extraordinary insight, improve long standing beliefs and attitudes, and engage in new behaviors. If you are finding it challenging to juggle the demands of your job and the rest of your life, you're not alone. Give yourself permission to make YOUR Happiness and Fulfillment a priority. Learn to network with confidence and authenticity, reduce stress, and manage your time better. Find support and foster positive thought patterns as your move from drama to SOLUTIONS. Join us as we co-create a tribe of SMART, TALENTED and UNSTOPPABLE women, just like you! A two hour group coaching class will be held July 19 at the Postpartum Resource Center in West Islip from 7-9pm in support of PPRC. Workshop fee: $45 To register call: Portage Coaching 516-712-4911 www.portagegroup.com