More Happiness: Find It, Keep It, Share it 4/15-5/2

More Happiness: Find it, Keep it, Share it

Scientists who study happiness have discovered that: (1) happiness is a choice, (2) happiness is contagious, and (3) happiness fuels success, not the other way around.

Join us for this ongoing series of classes to learn how to use the power of your mind to choose happier thoughts and lessen the effect of negative thoughts. You’ll see the world around you change to reflect your happier attitude and discover yourself becoming a powerful positive influence in the lives of the people around you.

Each week we’ll practice simple tools and techniques for turning negative thoughts into positive ones and creating positive changes in your life, your work, and your relationships. You'll not only find yourself contributing your own personal "good news" stories, but you’ll leave each class feeling better than when you came in.
There are two different class times to choose from. Both classes will have the same content and the location is the same for both. You can drop in anytime.

When: Tuesdays, 7:00-8:00pm - or - Fridays, noon-1:00pm
April 15-May 20, 2014 April 18-May 23, 2014

Where: 1101 S. Winchester Blvd. Suite N-265, San Jose 95128.
Building N is located behind building M/O. There's plenty of parking.

$10 per class. No advance signup required. The more classes you attend, the more you’ll benefit.

P.S. It's always good to bring a notebook. Call (408) 395-7082 or email mary@haveabetterday.net if you have any questions.