August 21, 2012
I've been meditating for over three years now
I'm expanding and learning more each day, becoming aware of my purpose.
Not really seeking anything fantastic or a high or any sort of sensation. What I'd like is to be more present with what is.
Hi I'm David,
I like the way Phil guides the group through each meditation. The room is always comfortable, warm with incense and great music. Phil makes it easy for beginners and brings lots of knowledge and insight for everybody including the more experienced. The group talks are always open, everybody can join in or just be there and listen. There's no expectations or standard to be reached. I'll continue to attend as long as I'm happy to be there.