Inner Dance Workshops NYC - Cognitive Resonance - 5Hr Workshop

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Cognitive Resonance -

(Cognitive Resonance is a psychological model emerging from within the Inner Dance process) Cognitive Resonance gently explores expanded states of perception that leads to healing and transformation. It serves as an accessible opening to those dealing with depressive states, addiction issues, and psychosomatic mind and body disorders. Cognitive Resonance primarily focuses on observing fear-avoidance cycles as the main physio-emotional cause of various physical and mental illnesses while playing a highly functional role assisting in recovery processes.

Suggested Energy Exchange: $70, however no one will be turned away for financial reasons. Please contact an event coordinator for more information.

serenaolsen@gmail.com

jlynumi@gmail.com

What is Inner Dance?

Inner Dance is a music and movement based meditative practice that offers space for opening up to and trusting our intuition and deeper consciousness as it supports personal growth on our journeys through life. It helps us to see who we are, why we are here, and from where true happiness might come - if only we are willing to take a pause from our daily lives and allow ourselves a moment just to Be.

The Inner Dance is not a physical dance. It is a powerful process that can help unfold our potential. It is a way of perceiving parts of reality as they truly are ~ as ENERGY, VIBRATION and FREQUENCY. It peels away layers of limitation, bringing forth our life's deepest purpose.

"Using the outer keys of sound, touch, and inquiry combined with the inner keys of awareness, trust and surrender, using breath as an initial point of awareness, one is allowed to open up physically, emotionally, mentally, spiritually and/or energetically." ~Callie Sorensen

"To bring the innerdance into experience takes a day, an hour, or just a second. To bring the inner dance energy into context happens in the infinite creative forces we call time-space. It is always learning, always shifting, always discovering. It often feels like a baby that has just awoken into the blank page; a newness that doesn't stop experiencing the unexpected." ~Pi Villaraza

Remember, there's nothing you need to do except lay down and trust the process.

Experience Trust, Expansion, and the Journey into Consciousness.

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A list of the global facilitators of Inner Dance processes can be found here:

http://www.innerdanceprocess.org/journey.html

Find out more about our Wholeness Centers Network here:

http://www.wholenesscenter.net/spaces.html

What is innerdance’s purpose?

The basic reason the innerdance exists is to help us return to the source of our truth.

The process begins with our power to perceive reality as it is. As a wholeness. This is literally what it is and how it works. It connects us to symmetrical patterns relating to brain waves, consciousness states, resonance, physical transmutation, emotional levels, and geometric numerical patterns.

Who usually Comes into Inner Dance Process?

• Crisis: Those who have undergone past or present trauma and a crisis of some sort understand transformation process deeply from an objective yet profound manner. Sometimes, the larger the problem seems the more objective and contextual a person comes into view of vibratory consciousness.
• Transcendence: When our psychic attention is centered on the fulfillment and evolution of our ego and self-identification, we are said to be on a journey towards self-actualization. It is a deep human motivation to go outside one's comfortable boundaries often beset by fear, and onto a more expanded experience of the self's higher potentials.
• Spiritual Evolution: The Inner Dance is not a spiritual modality, nor does it seem to adhere to a generalized form. It is in fact, our capacity to let go of our attachment to all forms, which leads to the acceleration of one's evolutionary process, a shift that happens in our most fundamental beliefs.
• Service: Those who benefit most deeply from the inner dance do not just experience it, they bring others into the experience. This is one of the most balanced ways of grounding the transformation that happens. The more it is shared, the more the energy is sustained.

How does it Happen?

The process takes place when people enter the states of trust and thus, the intuition and love that ensues. In a workshop, trust can be simulated at first by how we position our bodies and close our eyes – similar to yoga. When participants feel the effects of that trust, something takes place in the mind and body that remembers its nature. That remembrance needs no instructions – it knows what to do as a direct connectedness to what it remembers intuitively.