Weight Loss Education/ Support Group

Optimum - Lincoln Park Schedule (https://optimumhealthnj.com/schedule)

Your Weight Loss Success Coach supports you and encourages you to take the steps towards losing weight and being healthier. We are confidential partners and offer you the opportunity to look at your weight loss and health from different perspectives. When you have someone who really believes in you, you will move forward faster.

*We will listen to you
*Challenge you
*Want the best for you.
*Keep you focused and on track.
*Give you direction.
*Discover with you solutions to your weight loss problems.
*Keep the emphasis on habits, not foods or calories.
*Focusing on taking great care of yourself.
*Working with you to make a plan to accomplish what you want.

You will discover:

*How to stay positive even during rough times
*How to incorporate your favorite foods into a Weight Loss plan
*How to continuously lose weight and keep it off.
*Why your past attempts have failed.
*How to not fall into those "diet traps" ever again.
*How to feel fulfilled and happy while you are losing weight.