Dance is the landscape of one's soul.

Synthesizing the ecstatic dance experience with the grounding of modern dance technique, this class utizes strength and flexibility excercises, modern dance vocabulary and guided creative improvisation to access greater mobility and sensory knowledge.

Class consists of:
Warming up the body with strength and flexibility exercises.
Easy to follow technical exercises to expand movement vocabulary.
Dynamic across the floor combinations.
Guided creative improvisation, using the music and the space as informants.

Bringing together those who love to communicate through movement, this group will empower the dancer to build a deeper and stronger connection to the body through dance and improvised movement.
For movers and shakers of all shapes, sizes, ages.
No dance experience necessary.