FW: [entrepreneur-864] raw food chef

From: Kent S.
Sent on: Friday, July 9, 2010 3:45 PM

Friends:

Looks like I started something here ��� I am passing this request from Kerri on (I had no idea that the raw food movement had such a following in Des Moines���. In the future, the best way to get things out to the group are to either place events on the calendar - http://www.meetup.com/New-Iowa-Entrepreneurs-Coalition/calendar/�� or to post news in one of the discussion groups on the message boards http://www.meetup.com/New-Iowa-Entrepreneurs-Coalition/messages/boards/

 

The New Iowa Entrepreneurs' Coalition group e-mail distribution address [address removed] This address sends out e-mails to the whole group - ��however we encourage sparing use of this method as it just adds excessive e-mails to the inbox ��� so please if you are going to reply ��� please send it just to me at [address removed].

 

Thanks & have a great weekend-

 

Kindest Regards,

 

Kent

 

 

 

From: Kerri Rush [mailto:[address removed]]
Sent: Friday, July 09,[masked]:28 PM
To: [address removed]
Subject: Re: [entrepreneur-864] Hot Raw Chef - Our own Sheree Clark -

 

Hi Kent! I am a member of  your group and I wanted to know if there would be any way to send out an announcement about an internationally acclaimed author and raw food chef that I am hosting to come and give a presentation here in Des Moines! It would be really great to give him a warm (and full) reception Sunday afternoon so I would be very grateful if you could pass the info that I listed below on.

**************

THIS Sunday, July 11th!  We are hosting Internationally Acclaimed Author & Raw Food Chef, Paul Nison. He will be presenting life changing information about ��� Ideal times to eat for best digestion ��� Best times to be awake and go to sleep ��� How to overcome late-night binging ��� How to balance weight & gain energy ��� How to build immunity to fight disease 

 

***Fresh cafe will be preparing locally grown, raw food snacks & juices. (Sunflower Sprouts & Wheatgrass from Fresh (of course), Beets & Carrots from Grinnell Heritage Farms, lovely Salads from Blue Gate farms, Heirloom Tomatoes from Butcher Creek Farms and whatever else we can get our hands on at the farmers market the Saturday before! 

����  

When: Sunday, July 11th from 3-5pm 

*Doors will open at 2:30 so you can come early to visit and network** and to try some refreshments & snacks

Where: Echo Valley Country Club (3150 Echo Valley Drive, Norwalk, IA 50211)

��  

$12/person RSVP to Kerri Rush [masked]) www.freshwheatgrassgirl.com

 

for more info on Paul go to www.paulnison.com - books & dvds will be available at the event

 

I have attached a flyer for Paul Nison. Please pass it on! I want to give him a warm and (full house) reception :) Thank You! 

 

I also have a little news flash about fresh below. I hope you can pass this all on to your friends and family. It's really cool that Paul has agreed to come here for our event! He and his wife are two of the nicest people that I admire a lot for all that they have done to educate people about food and nutrition. 

 

Thank you in advance for your help and working together to help small, local businesses and to bring internationally acclaimed "celebrity" chefs and authors to our area! :)

** if you have a business that is related and connected with healthy living and nutrition please bring your business cards and/or flyers to share.

 

Have a Healthy Day!

LovePeace & Wheatgrass,

Kerri Rush

 

 

fresh

farms.cafe.market.catering

[masked]th Street Suite 110

West Des Moines, IA 50266

 

[masked] cafe

[masked] cell

 

 

 

 

EXTRA FRESH NEWS!!

 

We have been serving healthy, local, organic food for 4 years now and as of January 1st we are West Des Moines ONLY VEGETARIAN cafe and market. We stock juicers, raw food supplies & snacks and of course our fresh grown wheatgrass!

 

Our Summer Hours Are...Mon-Fri 11:30am-6pm. AND we are available for private parties and for private breakfast & dinner reservations.

 

PIE!! We have Happle -Apple & Cherry Pies (www.happles.com made by hand in Williamsburg, Iowa!) and they are DELICIOUS! The pies are 100% organic, vegan and made with spelt flour...if you're gonna eat pie you'll want to eat this one (it's worth the splurge) they are $12 each or $2.50 per slice.

 

FRESH SALSA & ORGANIC BLUE CHIPS!! We have been chopping and blending the perfect garden fresh salsas & dips for you! With every bag of organic, blue corn chips we are giving you a FREE salsa or dip of your choice. (we are sure once you try some you will be back for more!)

You can pick from our tomato salsa, corn & black bean salsa or fresh smashed guacamole! You could also try some of Brads Raw Chips - we just received a new shipment direct from Brad himself - they are so good you won't believe that they are RAW! 

 

I am so proud of my friend,  Raw Food Chef Sheree Clark,  for posting a video and running for this years HOT RAW CHEF contest! Please check out her video here http://www.hotrawchef.com/ and vote for her! It will only take a minute of your time and it will help her on her way to stardom! (then when we see her on Oprah or the Today show we can say we knew her when...)

 

Don't forget we can help you with your summer party & picnic plans and our cafe is available for private parties and meetings!

 

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