We met last week and it was a good meeting. I will give instructions each time for new people. We sat for 20 minutes and answered questions and talked about what the goal of the meditation was and how it can help you in daily life to be calmer, happier, and see life more clearly. Four people attended and two more could not arrive due to heavy rains.
Please join us next week. This is a progressive class and you will learn the meditation but also get answers for any questions you might have about what the Buddha found out about suffering and relieving suffering.
This is a fun meditation and you are bound to smile more as you begin to learn it.
hope to see you there!
Smiles and happiness for you this coming week.
WE have space for anyone who shows up. We have two rooms to choose from for our use, a small one or a longer one.