Isha Kriya - Free Meditation Session

A free mediation session that will Impart Isha Kriya, a 15 minute meditative practice that uses the breath. Participants can learn and practice Isha Kriya to experience these benefits in their lives

What is Isha Kriya?

Isha means that which is the source of creation.Kriya means an inward action towards that.
Isha Kriya is a simple but powerful guided meditation designed by Sadhguru which you can do at home.

Daily practice of Isha Kriya will help you to reorganize your energies and provide:- Enhanced Clarity - Improved Health- Heightened focus and energy- Greater prosperity and a state of peacefulness and joy