Free Introductory Talk about the Isha System

What is this Isha System©? What is it good for? Where does it come from? How does one use it? You can ask all these questions and more in person, and get to know a technique so that you can have a feeling of how it works! :)

WHAT IS THE ISHA SYSTEM?

The Isha System is a method with 7 simple tools for personal growth and the expansion of consciousness/awareness. It does not have a belief system or theories, it is easy for anyone to incorporate into a busy lifestyle and its daily use naturally and effectively improves our physical, emotional and mental health.

One of the tools is a practice very similar to meditation, that ANYONE can practice, with eyes closed, to nurture the observer, and with eyes open, to remain centered, in the present moment, during the whole day.

If you have heard and are curious about Mindfulness you will find the Isha System amazing.

WHAT OTHER THINGS IS IT GOOD FOR?

—To improve stress-related symptoms or illnesses that are worsened by stress like gastritis, insomnia, panic attacks, certain skin rashes, burnout.

—To interrupt the constant flow of thoughts and nurture your observer.

—To remain centered, in the present moment, during your daily activities

—To create a satisfying work/life balance

—To love yourself more

—To enjoy more each moment, like a kid, instead of double-guessing yourself all the time

—To boost your immune system (due to diminished basal sympathetic activity) or accelerate physical recovery

—To heal or improve past emotional trauma

—To help free yourself from an addiction

—To develop empathy and intuition

—To have more clarity

—To cultivate loving and empowering relationships

—To increase confidence and passion for life.

WHEN?

Thursday 16th of April, 19 hs.

WHERE?

Ritterstrasse 26

10969 Berlin

The entrance is a BLUE DOOR, block D, 2nd Floor, ring Weese, Raum 214

UBahn: U8 Moritzplatz

Buses: 140 (Prinzenstr./Ritterstr.) or M29 (Moritzplatz)

Explanation: it is on Ritterstr. 26, between Lobeckstr. and Prinzenstr.. Walk on the Ritterstr. , it is a RED BUILDING with a BLUE door. Ring WEESE and go up to the 2nd Floor :)

A good photo of the place:

http://de.wikipedia.org/wiki/Butzke-Werke

LANGUAGE

The Talk will be given in English, with German translation in case of need.

SEMINAR

The 2-day Seminar, (where one can learn all the techniques, understand the method in depth and practice it for several hours), will be in May 2015, 23th and 24th, from 10 to 17 hs. If tickets are bought in advance, it costs € 150 per person for both days. Bought at the door it will be € 200.

To get tickets for the Seminar:

http://www.eventbrite.com/e/first-isha-system-seminar-in-berlin-tickets-16457295213

If you have questions/feeback feel free to reach me at: ishasystemberlin@gmail.com

with my best regards,

Victoria Abdelnur

Medical Doctor and certified Isha System © Facilitator

www.isha.com (http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.isha.com%2F&h=xAQHiroFN&enc=AZNo58nR4VpVgXTnnkL6wAK8MYLAuCgOsOpp6Z5upr1lyqhz3Umhd9zHWV2fPGLmU-Y&s=1)

INTRODUCTORY CONFERENCES

Introductory conferences are open to the general public, giving all who are interested the opportunity to meet the teachers of the Isha System© and listen to their experiences first hand. During the lecture, the teachers speak about the Isha System©, how it works, how it is practiced, and the benefits it brings. A wonderful way to meet the teachers and clarify any doubts you may have, the introductory conferences are an opportunity to have a more direct contact with the Isha System© before taking the Isha System Seminar.

Duration: approximately 1 hour.

About Victoria Abdelnur

She is a medical doctor with an open and inquisitive mind, who soon realized that the University curricula is full of ¨give this pill for this problem¨, and not enough "what else to do when the patient is under stress or emotional pain¨. Addressing the huge knowledge gaps of the mainstream medicine education, she spent her free time on learning about alternative ways of healing. Studying and experimenting lead her to different techniques, like Osho-dynamic and Zen meditations, Merkabah, Reiki, Dance-therapy, Massage, Shiatsu, Hypnosis, NLP, Tantra and Ayahuasca retreats, until she discovered the Isha System.

After 3 months of practise, her chronic dysthymia, amphetamine addiction, bulimia and complete mind/heart disconnection were gone. The incredible effectiveness of the method inspired her to go and live with Isha in her ashram and do the teacher training, dedicating her life to a deep process lasting 9 months, and later 5 more years as a teacher at the Isha centers.

During those years she traveled to Colombia, Chile, Uruguay, Argentina, Paraguay, Brasil, teaching thousands of students from all walks of life. She gave private Seminars for 300 to a dozen people, social service seminars for ex-guerrilla members in Colombia, orphans in Paraguay, prisoners in Brazil. She provided support to medical doctors, actresses, dancers, football players, politicians, housewives, students, businessmen and professionals in all fields.

Victoria’s life as a monk/teacher allowed a deep growth, until it was time to bring this inner experience to the ¨outside world¨.

She has worked as a medical doctor in General Medicine in Argentina, Colombia and Uruguay, Internal Medicine in Gemeinschaftskrankenhaus Havelhöhe and Emotional Health in a private Praxis in Berlin. She is currently concentrated on teaching the Isha System and the first Seminar will be in May 23th and 24th.