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WHAT IS THE ISHA SYSTEM?

The Isha System is a method with 7 simple tools for personal growth and the expansion of consciousness/awareness. It does not have a belief system or theories, it is easy for anyone to incorporate into a busy lifestyle and its daily use naturally and effectively improves our physical, emotional and mental health.

One of the tools is a practice very similar to meditation, that ANYONE can practice, with eyes closed, to nurture the observer, and with eyes open, to remain centered, in the present moment, during the whole day.

If you have heard and are curious about Mindfulness you will find the Isha System amazing.

WHAT OTHER THINGS IS IT GOOD FOR?

—To improve stress-related symptoms or illnesses that are worsened by stress like gastritis, insomnia, panic attacks, certain skin rashes, burnout.

—To interrupt the constant flow of thoughts and nurture your observer.

—To remain centered, in the present moment, during your daily activities

—To create a satisfying work/life balance

—To love yourself more

—To enjoy more each moment, like a kid, instead of double-guessing yourself all the time

—To boost your immune system (due to diminished basal sympathetic activity) or accelerate physical recovery

—To heal or improve past emotional trauma

—To help free yourself from an addiction

—To develop empathy and intuition

—To have more clarity

—To cultivate loving and empowering relationships

—To increase confidence and passion for life.

The Seminar takes place in 2 days. Saturday and Sunday, from 10 - to 17 hs., on 23th and 24th of May 2015, and it is the first time the Isha System will be taught in Berlin!

If you are a person interested in inner growth, consciousness, and have a certain courage required to face your shadows to leap into the best version of yourself; if you are busy but want to increase your clarity and productivity and have found until now meditation difficult or boring, if you already meditate and are ready to grow faster and go deeper, this is the workshop for you!

WHEN?
Sat. 23th May, 2015 10 - 17 hs.
Sunday 24th, also from 10 - 17 hs.
Both days are necessary to learn all the techniques and practice them

WHERE ?

Ritterstrasse 26

10969 Berlin

The entrance is a BLUE DOOR, block D, 2nd Floor, ring Weese, Raum 214

UBahn: U8 Moritzplatz

Buses: 140 (Prinzenstr./Ritterstr.) or M29 (Moritzplatz)

Explanation: it is on Ritterstr. 26, between Lobeckstr. and Prinzenstr. Walk on the Ritterstr. , it is a RED BUILDING with a BLUE door. Ring WEESE and go up to the 2nd Floor :)

A good photo of the place: http://de.wikipedia.org/wiki/Butzke-Werke

HOW MUCH?

150 € per person for the 2 days if you book/reserve before April 16th.

180 € if you book before May 1st.

190 € if you book before May 22th

200 € at the door.

100 € for helpers / scholarships

If you are really interested, want to assist to the 12 hours / 2 days seminar and have money issues, please feel free to contact me and we will find a solution adapted to your needs.

TICKETS click here:

http://www.eventbrite.com/e/seminar-isha-system-expansion-of-consciousness-inner-growth-tickets-16457295213

RESERVATIONS

You can use Meetup, Eventbrite, send 20€ to PayPal or through a Bank transfer.

PayPal: ishasystemberlin@gmail.com

Bank account:

Victoria Nora Abdelnur

IBAN DE81120300001035909884

KONTO 1035909884

BLZ: 120 300 00

BIC: BYLADEM1001

For questions and/or scholarship inquiries feel free to write to:

ishasystemberlin@gmail.com

or call to: +4917696595736

Official web page: www.isha.com (http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.isha.com%2F&h=gAQHAVrzC&enc=AZMwO_zLIR5hfUXY8kUPRKYuh6KAOywuGYWEBVlD9Jh1pfPNxY649-cV295rw8chimY&s=1)

Book: ¨Why walk when you can fly?¨ by Isha Judd

About Victoria Abdelnur

She is a medical doctor with an open and inquisitive mind, who soon realized that the University curricula is full of ¨give this pill for this problem¨, and not enough "what else to do when the patient is under stress or emotional pain¨. Addressing the huge knowledge gaps of the mainstream medicine education, she spent her free time on learning about alternative ways of healing. Studying and experimenting lead her to different techniques, like Osho-dynamic and Zen meditations, Merkabah, Reiki, Dance-therapy, Massage, Shiatsu, Hypnosis, NLP, Tantra and Ayahuasca retreats, until she discovered the Isha System.

After 3 months of practise, her chronic dysthymia, amphetamine addiction, bulimia and complete mind/heart disconnection were gone. The incredible effectiveness of the method inspired her to go and live with Isha in her ashram and do the teacher training, dedicating her life to a deep process lasting 9 months, and later 5 more years as a teacher at the Isha centers.

During those years she traveled to Colombia, Chile, Uruguay, Argentina, Paraguay, Brasil, teaching thousands of students from all walks of life. She gave private Seminars for 300 to a dozen people, social service seminars for ex-guerrilla members in Colombia, orphans in Paraguay, prisoners in Brazil. She provided support to actresses, dancers, football players, politicians, housewives, students, yoguis, tantrikas, businessmen and professionals in all fields.

Victoria’s life as a monk/teacher allowed a deep growth, until it was time to bring this inner experience to the ¨outside world¨.

She has worked in General Medicine and Emotional Health in Argentina, Colombia and Uruguay, Internal Medicine in Gemeinschaftskrankenhaus Havelhöhe and Emotional Health in a private Praxis in Berlin. She is currently concentrated on teaching the Isha System.

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