Thurs Evening Dance Aerobics (All levels)

Midweek... Afterwork....

Ladies and gents-please join us for this
Great challenging motivational class with some classic and upbeat music and a full body workout that makes you sweat but coming back for more and more!!!
You do not need to be a member of the gym! The class is for everyone. Class is £5.00

http://photos4.meetupstatic.com/photos/event/3/4/a/event_193020842.jpegHi - Lo Aerobics routine
Body conditioning

Body alignment
Core stability
Flexibility
Speed and agility
Abs and core work

That is right all the above in one FANTASTIC WORKOUT
Less then 1 min walk London Bridge Tube Stn

Fully air conditioned***

See you there!!! class starts at 8.00pm