Heart disease is the leading cause of death of American Women and February is National Heart Disease Month!
In support of a nationwide awareness campaign called The Heart Truth® that is being sponsored by the Federal government and many other national and community organizations, let's dance our selves healthyFOR FREE with Devoted Fitness®!
Wear RED and renew your mind-body-spirit connection with this fun totally Diva event! Devotion, Girl-time, education about heart disease and a FREE WORK OUT to inspire your body and soul!
You don't want to miss this!
When: Friday February 24, 2012
Where: First Christian Church 1130 N Main Street Kernersville, NC 27284
Devoted Fitness® is group fitness for your soul! It is aerobics for women, but more than that, it is worshiping God through dance choreography set to upbeat Christian music.
So.....Slide, Stomp, Cha Cha, Jog, Kick, Salsa, Twist, Shuffle, Jump, and Shout your way to a healthy body and soul and STILL burn an average of 650 - 800 calories per workout!