Key 2 Joy is a wellness community center based in Colonie, NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.

To facilitate unlocking the door to a life of health, balance, and joy, we offer classes, workshops, lectures, concerts, and one-on-one sessions including:

* Yoga for every “body,” age, and lifestyle;
* Tantra Yoga;
* Meditation;
* Guided visualization;
* Hypnosis;
* Reiki and other forms of energy work;
* Massage;
* Sound healing; and
* Much More!

 

Our website is www.key2joy.net.  Please contact Shannon via the site or at 518-598-6968 if you have any questions.

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