Welcome Dance Fitness Friends!
- Location
- Union, NJ 40.69-74.27 07083US
- Meetups
- 88 so far
- Members
- 36 FITNESS FRIENDS
- Meetup topics
- Founded
- April 11, 2009
Kick It up Training offers fitness classes for everyone...
JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body.
Lets face it, working out can be healthy, rewarding, beneficial......working out can be lots of things, but its never been known to be much fun......UNTIL NOW!
Zumba fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and EASY TO DO!
Our goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
Worried that you might plateau, just ADD another high energy, calorie burning workout....
GET UP! LEVANTATE! and try TURBO KICK®!
Turbo Kick® is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere.
Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their work-out.
It only takes one class, and you’ll be a Turbo Kick® Fanatic like thousands of others have across the globe!
Whether you join us for ZUMBA Fitness or TURBO KICK we promise that you will have FUN and GET FIT.
Our next MeetupZUMBA® Fitness Class Plus ABS with Vivi
- Where?
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29 Alden StLower LevelCranford, NJ 07016908-377-4621
- Who’s coming?
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1 Yes / 0 Maybe( 19 spots left )
Ditch the Workout Join the Party!
Our ZUMBA® Fitness classes combine high energy, motivating music with unique, body sculpting moves. The ZUMBA® routines feature aerobic/fitness interval training with a combination of fast and slow latin rhythms. You'll get a taste of everything-merengue, salsa, flamenco, samba, mambo, reggae, cumbia, calypso, cha cha, and tango. Dance your way to a great body with ZUMBA® Fitness Classes! Read more
More upcoming Meetups
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Note: HAPPY THANKSGIVING
Past Meetups
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1 attended
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1 attended
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1 attended
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2 attended
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
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Note: Zumba Dance Festival
What's new?
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Nov 15
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New member
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Nov 12
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New member
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Nov 3
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New member
“Sounds like fun, and a good way to excerise.”
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Oct 20
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New member
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New member
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Oct 18
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New member
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Sep 20
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New discussionStarted by Vivienne Mora.
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New member
“for me it's a first step to learn dancing - fun and exercises at the same time”
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Sep 16
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New member
“SOUND LIKE A FUN WAY TO WORK OUT AND I AM CLOSE BY”
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Sep 15
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New member
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Sep 13
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New member
“WE ARE MAKING HISTORY SO COME JOIN US 9/26 MIDDLETOWN NY <img src="http://pic50.picturetrail.com:80/VOL1...
" border="0" alt="Image Hosting by PictureTrail.com">”
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What members are saying
“ It's Fun! ”
“ You should join this group if you want to have fun while you are getting fit! ...
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