Summer Fitness Thursdays

We are better together - come workout with me, it's more fun this way!

Embrace the heat with donation fitness classes!

9:20AM Stroller-Fit

All ages -no stroller required. Get fit while caring for your little ones! They may laugh from the stroller while you entertain them with sweat... or nap, of course attend to as needed. Older children may sit and self entertain at a picnic table. Enough about our love bugs - let's get our heart rate up through high intensity, short interval training. You will be burning calories all day with an extra bounce in your step. Class is designed for all fitness levels. Bring mat/towel and water. Class will be held outside on the beautiful deck of ARTHOUSE Austin. Duration: 40 minutes

10:00AM Classical Stretch

All ages. Relax and connect mind with body through gentle stretching. Natural movements for lengthening and strengthening full body. Bring mat/towel and water. Duration: 30 minutes