Kundalini Yoga and Meditation: Growing Intuition

This week we are working with a beautiful kriya called the pituitary set for expanding our intuition. Physically we are working to bring both stamina and flexibility into the body, working with special pranyama or breathing techniques we’ll learn to really slow down the mind and when the mind is still and the body is relaxed we are able to really connect with our intuition, open our hearts, expand our minds and take action to move forward in life with the clear and certain knowledge that everything is exactly as it is meant to be in each moment.

See you there with love and light Yeli :-)

Cost: £6 concessions £9 waged