Stroller Strides®, the country's largest fitness program for new moms, hosts the LUNA Moms Clubs. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated LUNA Moms Club.
Support and connect with other like-minded moms by participating in:
* Playgroups
* Moms' Nights Out
* "Mommies with a Mission" Activities
(Please visit our "ABOUT US" page and Table of Contents to learn more)
We'll be doing our 60 minute total body workout to gain the health benefits of exercise while enjoying the emotional benefits of having a support network of other moms. All exercises conform to ACOG (American College of Obstetrics and Gynecology) guidelines and you can work to your current level of fitness with various exercise modifications. Read more
Structure, inspiration, & promotion of the LUNA Moms Clubs nationwide.
What members are saying
“ because it's a great location where you can exchange your experience as a mother and have a good time ”
“ You get a chance for good excercise and fun. ”