Chocolate Laughter! NEW DATE! Food for the Soul--and the palate!

Join us for some New Years FUN! This is the rescheduled date for the Jan 28th event that the SNOW/FREEZING RAIN caused us to cancel.

Come ready to experience two of life's best pleasures--LAUGHTER AND CHOCOLATE!

Bring your favorite chocolate indulgence to share after we all share some joyful laughter!

 

 

Do you want to Experience Joy and feel like a kid again?

Want to reduce the negative effects of stress on your body and mind?

Do you want to try something fun that will improve your physical, emotional, and spiritual health?   Medical research shows that Laughter will do it!

Mark Sherry will be your laughter guide to an evening of fun and laughter. Meet new friends in a fun easy-going atmosphere. Just bring with you some child-like playfulness and an openness to laugh and connect with other people who also are looking for more fun in their lives!  You'll leave class with a blissful feeling and a glow (both inside and outside) that will last for hours afterwards!

We'll play fun interactive games that will lead to infectious laughter. The program is based activities developed by Laughter Yoga International (a branch of Yoga developed in India by Dr Madan Kataria), the World Laughter Tour, and original material. It's very simple and easy. NO physical yoga postures or poses will be used. You can participate seated for all activities if that's more comfortable for you.  Our direct connection to other forms of Yoga will be deep breathing exercises.  And--just from laughing--we'll even burn a couple of hundred calories as we work out over 350 muscles from our waist up to our heads!

Laughter has many proven physical benefits: It boosts the immune system's production of disease-fighting T-cells, releases endorphins that serve as natural pain killers and make us feel good, helps reduce stress, anxiety & blood pressure by lowering the level of the stress hormone cortisol, provides aerobic exercise & promotes muscle tone, increases blood flow thereby bringing more oxygen to body cells.

There are now over 6,000 Laughter fclubs all around the world and that number is growing every day.  Laughter Yoga has been recommended by Oprah, Dr. Oz, Dr. Andrew Weil, and Dr. Sanjay Gupta.

Donations are gratefully accepted (Suggested donation $3-$6)

Be Ready to Laugh-- and be a little Silly!  You'll feel good for hours after the class!

Come and join us !
Note: Other people will be joining us who are not coming through Meetup.com so our numbers may be greater than only those signed up here.

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  • Tania t.

    this sounds like an amazing event. would be great to experience one. Should hold another sense I just joined and missed this one!

    March 9, 2013

  • Sophia

    maybe...i would love to but may be too tired

    February 25, 2013

  • ann

    Can't get rid of my nagging cough...has a bad cold bug the last few days. Will miss the chuckles and chocolate.

    February 25, 2013

  • Melanie C.

    Sorry, I won't be able to make it because of I'm not feeling well. Hopefully next time, plus usually I love chocolate. What a good idea.

    February 25, 2013

  • Krista

    Fun!

    February 24, 2013

  • ann

    Possible work causes me to cancel.if I can break loose, I will be there.

    February 24, 2013

  • betsy k.

    I love chocolate & I love to laugh

    February 11, 2013

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