Free Meditation Introductory Talk ~ Art of Ascension (Bilingual English/Chinese)

This is Free Introductory Talk with Ascension teachers sharing about the Ancient Teaching of the Ishayas, The Art of Ascension. This is a simple yet powerful practice one can use with the eyes open in daily activity and as a meditation.

Join us to hear more about…

• Why adults no longer live in the present moment?
• How Self-destructive internal programs cripple effectiveness, enjoyment and health?
• What are the benefits of Ascension which is a natural, effortless yet powerful meditative practice? E.g. relieve stress, rest deeper, expand our minds to our full potential, maintain inner peace, live more in the present moment, and more…

If you have any questions or would like more information, please leave a message here or call (852) 6011 1021 or send e-mail to kamala@ishayas.net

這個免費介紹講座讓你與教授Ascension的老師討論有關 Ishayas 的古老教誨—Ascension 的藝術。這套簡單而極具威力的練習，不單可以在日常生活中眼睛張開時練習，而且它亦同時是一個閉目靜心的方法。

一起來聽聽......

• 為甚麼成年人不再活在當下?
• 破壞性的內在程式如何削弱我們的效能、享受和健康?
• Ascension --- 一個自然、不費力而具影響力的靜心練習能為我們帶來甚麼益處呢? 例如: 減壓、更深的休息、擴展我們的心智並充分發揮我們的潛能、保持內心的寧靜和平安、更時常地活在當下, 還有更多......

如你有任何查詢或想了解更多資料, 可在這裡留言, 或致電 (852) 6011 1021 或發送電郵致 kamala@ishayas.net