We've Moved! Join us at The Art of You Meetup!

Life in the Now has merged with The Art of You studio!

We’re not going away! But we are moving to another existing meetup site. The Life in the Now Meetup was meant to focus on a particular aspect of The Art of You Studio. But it doesn’t make sense to separate them anymore since ALL of the workshops at The Art of You are about self awareness and present moment awareness!

All of the classes will now be posted only at The Art of You meetup site. If you’d like to continue getting reminders about upcoming events at the studio, you’ll need to join the Art of You Meetup. The link to that meetup is: http://www.meetup.com/The-Art-Of-You/

I won’t be posting events on the Life in the Now meetup, and will eventually close it down, so I hope you migrate over to The Art of You and become a member there! Please do email me or call with any questions you may have. Also, if you’d rather not be part of either meetup site, you can always sign up for the studio’s once-monthly email flyer that lists all the events for that month. If so, just send me an email with your direct email, and I’ll add you to that monthly e-flyer.

Our old introduction for Life in the Now still applies, if you care to peruse below. All these ideas continue to thrive at the studio. Find them at the Art of You Meetup site.

Do you meditate, or do yoga or Qigong? Do you appreciate the ideas of Byron Katie, Eckhart Tolle, Zen, or similar sources? This class will give you tangible experiences of Being Here Now that will deeply enrich your consciousness practices. Come make friends with the Now, and cultivate spaciousness, alert attention, and joy in your life! This class will help you feel the delight and amazement available in every moment! Each time we meet we'll use some form of Expressive Art to engage our senses and bring us fully into the present. We'll always start with the body. From there we may do more movement, collage, painting, sand tray, or other! But regardless of which creative art is being used, all exercises will be designed around the goals of fun and mindfulness.