Thursday Gong Bath

52812/ (https://www.meetup.com/London-Spiritual-Socials/events/216752812/)

Gong Bath Thursday December 18th

A gong bath is a relaxing and blissful experience. The term "gong bath" means that you are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on mats, wrap yourself in a blanket and your head on a pillow, close your eyes and relax. The gongs are played for an hour.

The sounds that come out of the gongs are very unfathomable and very difficult for the human brain to follow, this results in surrender, and you will drift into a deep meditative state, this can happen once or many times throughout a session, everyone can have a different experience. Every session is different.

The gong bath is very good at relieving stress. It tends to bring people to a blissful state that can often last for many days.

What should I bring

We have Yoga mats to lie on but please bring a blanket and cushion or pillow for total relaxation and warmth.

Gong Master

Michelle Treadwell is an artist and Gong Master. She trained with Don Conreaux whilst she was living as a community member at Gaunts House in Dorset, Don Conreaux's UK Gong Master training Venue.

Michelle is only in London for a few days so it's a real treat for her to offer our group a Gong Bath during her visit.