Name: Gong sound journey meditation - last few spaces
Start: 2015-02-07T19:15:00Z
End: 2015-02-07T20:30:00Z
Location: The Helios Center

Gong Meditation and Sound Journey

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Please Join our new Gong group on a journey of sound to experience a deep and blissful state enhanced by the power of the gongs. It's looking like a full house is likely so please rsvp via booking link (http://www.meetup.com/Gong-Baths/) at our new Gong group.

Perfect for those of us with stressful lives.

A gong bath (meditation) is a fully clothed, relaxing and blissful experience. The term "gong bath" means that you are bathed in sound waves, there are no clothes removed or water involved, you simply lie down on mats, wrap yourself in a blanket and your head on a pillow, close your eyes and relax. The gongs are played for an hour.

The sounds that come out of the gongs are very unfathomable and very difficult for the human brain to follow, this results in surrender, and you will drift into a deep meditative state, this can happen once or many times throughout a session, everyone can have a different experience. Every session is different.

The gong bath is very good at relieving stress. It tends to bring people to a blissful state that can often last for many days.

We will have 2 gong players on the night most probably positioned on opposite ends of the room.

We believe a gong bath should be a personal and close up experience so try to keep them small and cozy always with space to lie down ! If you prefer you can be seated although lying down is best.

IMPORTANT What should I bring

Wear loose comfortable clothing. There are cushions and yoga mats supplied at the venue. Please do bring a blanket or sleeping bag and cushion or pillow for total relaxation and warmth.

How much is it

£15 in advance and £20 on the day subject to availability.

Important - Please arrive by 7.15pm latest allowing ample time for settling in and a little quiet time before we start. I recommend you arrive a little early with time to relax for the best experience. Once the Gong Bath starts it will not be possible for latecomers to gain entry so please do not ring the bell !! Someone will pop there head out at 7.25 to check for any latecomers waiting outside the venue, last opportunity to go in but not IDEAL !

Gong Ladies

Several Gongs will be played along with some other instruments

Michelle Treadwell is an artist and Gong Master. She trained with Don Conreaux at Gaunts House. Another rare treat to have Michelle joining us all the way from Yorkshire !

Odette Kurland (group founder) Odette is a Reiki Master and Gong Bath Facilitator and has trained with Sheila Whittaker

Feedback

Lauren. Such an amazing experience, incredibly relaxing.

Chantelle. Thank you. Michelle is truly talented with that amazing range of sounds that transport and relax.

Odette

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Gong sound journey meditation - last few spaces

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Gong sound journey meditation - last few spaces

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