Evening Tea Meditation

http://photos1.meetupstatic.com/photos/event/c/8/b/a/600_440091386.jpeg

For this meditation we will be brewing tea in the Chinese tradition, and usually I am using special teas with special energy. It will probably be Puerh tea from wild growing trees that are 1,200 years old. Or a special oolong tea. In any way these kind of teas will make it easier to connect to ourselves and feel our own energy connecting with the energy tea and creating a special experience for us.

Tea meditation is a Mindfulness meditation. It is performed in noble silence with me gently and quietly guiding through it. There will be an opportunity to talk before and after meditation, and small snacks will be provided afterwards.
During tea meditation we shall focus our attention on tea, examine its colour, aroma. Tune into tea. Watch carefully how water merges with fire. Feel teaware with all our being. Feel that our body is also a precious vessel. Perform each movement with complete awareness and presence, always remembering the importance of every object, every action.

Simply drinking tea, brewing it, listening to the sound of wind outside and the sound of boiling water – this is the way to inner harmony and balance of mind, an opportunity to be in a present moment without ruminating about the past or worrying about the future. Tea provides this opportunity to everyone.

Please note, that this event is at a private residence, so space is limited. Address will be sent in a private message to those who confirm their attendance.

There is an RSVP/wait list in place, so you are encouraged to receive your space by making a suggested contribution. The seating is done on the floor and we have plenty of cushions, but chairs can be provided if needed. Comfortable clothing is recommended.

I am looking forward to sharing a bowl of tea with you all!