Colin Z. R.

Location:

London

Member since:

December 22, 2010

Networks

Are you gathering any personal data?

I keep various somewhat ad-hoc logs. For example, when I'm trying to develop a daily habit I'll record the days I achieve it on a chart. Also I've just recently started recording my mood daily (happiness on a scale from 1 to 10).

Doing any experiments or analysis with that data?

Nothing serious yet, but I'll be curious to see how my mood changes when I leave my job at the end of January.

Links to your website, blog or twitter

No answer yet

Introduction

I'm a programmer and musician with a geeky interest in self-improvement. I'm slowly becoming more aware of the value of measurement and deliberate experimentation, partly as a result of reading Tim Ferriss's books and partly from my interest in CBT.


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