Physical training for Reiki practitioners for self healing.

This is a complementary class for Reiki practitioners in which we practice several forms of Meridian stretches from Yoga, Tai-Chi, Chi-Gong and Meditation

The classes are divided into 3 stages.

1st) - Full body tapping (to get the energy flow going) and 12 Joint warmup (stegnant energy usually accumulates in the joints)

2nd) - The second part of the class changes every week and we work on several themes like: Chakras, 5 Elements, Chi-Gong Healing and Massage, Chi-Gong Forms for Energy accumulation and much more.

3rd) - The last part of the class is focused on Meditation. We start with a guided body scan and continue with a dynami meditatioin form where you sense your Chi-Energy between your hands and expand the feeling to all around your body.

I like to keep my classes interesting and light hearted.

Leave your worries in your shoes and enjoy some healing and energizing time with like minded people.

All you'll need is a Yoga-mat.

The first class for tryouts is free.

Love and Light

Andrew