Meet fellow gireviks near you!
Come workout using kettlebells with the Long Island Kettlebell Club to learn optimum kettlebell technique. Christian Lombardo, a Certified Kettlebell Instructor, is your coach in guiding your kettlebell training for maximum performance. He has been training clients with kettlebells for over nine years. Read Christian's bio at: http://www.dragondoor.com/instructor/462
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Come train with kettlebells to increase your:
* Strength
* Power
* Flexibility
* Heart Health
* Kettlebell Performance.
We perform weekly workout variations so you obtain optimal progress. We balance your planes of motions exercises at each workout, so you develop optimal posture and optimal joint health. Train your biological machine to looking, feeling at your best!
See your results!
Feel your results!
DO IT!
Sponsored by Fortitude Evolutions, Inc.
http://fortitudevolution.com/
Our next outdoor kettlebell workout! Kettlebell Master Instructor Christian Lombardo will be leading another AWESOME training workout with kettlebells. Read Christian's bio http://www.dragondoor...
Beginners to advance levels ALL will be challenged developing strength, endurance and flexibility with high octane kettlebell training drills! Read more
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Looking forward to the next meeting, hopefully there is no snow. Thanks Christian! ”
“ Good workout, outdoors. ”
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