Understanding what hypnosis is and what it isn't.

We will examine the entire nature of hypnosis: It's baffling history; the myths & legends; the truth as we know it today; and how hypnosis can be applied in our everyday lives as a therapeutic tool and technique that we can use for the rest of our lives.
As part of our on-going examination and application of hypnosis, we shall explore hypnosis to solve problems, change lifestyle, even revisit past lives.
We will also demonstrate various progressive relaxation techniques that are the foundation of hypnosis.