Max Meditation System™- both Zen and Guided meditation

The Max Meditation System™ uses a full spectrum of meditation techniques — breathing, deep-body relaxation, passive, active and guided meditation. Includes a fusion of ancient Mystery School lineage techniques and energies, Indian and Tibetan yoga, and modern techniques of psychology and NLP. All ability and experience levels welcome... from first-timers to advanced.

Benefits of the Max Meditation System™:
• Relieves stress & tension
• Increases control over your thoughts and concentration
• Reduced the effects of drama in your life
• Encourages happiness & peace of mind
• Builds self-confidence
• Enhances energy, strength, vigor
• Helps increase clarity and creativity
• Creates a state of deep relaxation & general well-being

Energy exchange $10. If you check in on your smartphone once you arrive only $5 This fee helps with the cost of the overhead of the space so we can keep community nights going for everyone :)

Led by Erin Wallace, owner of Transformational Healing Center and Guide with the Modern Mystery School