Mobilize our bodies!

This event is for anyone looking to move better and feel better. All exercises are based on athletic development and mobility in life's daily routines with family and kids.

Bring plenty of water, a mat, and sweat towels for yourself and family members. While this group is geared towards getting people healthy please leave your children at home. Child care is not available and the last thing we would want is someone's little ones getting hurt.

Make sure to arrive 15 minutes early so we can start on time and end on time. I know we all have busy lives. See you soon!

Donations for the USA military

participants in Operation

Homefront will be collected pre and

post event. You can donate as

much or as little as you like.

Donations are not a prerequisite for

the workout but encouraged.

Thanks for your help!

Check, cash or card will be

accepted however card will be the

easiest form of donation.