Fitness Class

This event is going to be awesome! It will challenge you to train hard, be hard, and be tough. There is no room for excuses here because we don't take them or give them. They are left somewhere else outside of the champions training room. We are going to be hitting it hard from 9am-9:45. If you are late you will miss out the doors lock at 9am. Be here early.

The workout will be one to make your fat cells cry profusely (SWEAT) and leave your muscles burning for more. The perfect combo of strength training and high intensity cardio training.

We have two more events before this month is over lets get donations UP UP and UP for the Oklahoma victims this time. Anyone looking to mingle and or get paperwork out of the way before the class starts should arrive at least 15 minutes beforehand. See you soon champions!