Manage Stress with iRest®Meditation

6-week course

Starting March 28 - 7:00 pm - 8:30 pm
Harper College, Palatine, IL

Manage Stress
Find Clarity * Focus
Create Powerful Intentions

with this Deep Profound Meditation
that's easy to learn

COST: $89 - 6 week course

REGISTER AT HARPER: 847-925-6300 - http://www.harpercollege.edu/ce

Relax - Restore - Inquire - Discover

Integrative Restoration, iRest  ® - (also known as Yoga Nidra)
This guided deep relaxation inquiry helps to release negative emotions and thought patterns. It calms your nervous system to help you develop an inner sanctuary of well-being and harmony. Research has shown iRest/Yoga Nidra to effectively reduce PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependencey. Active duty military and veterans have benefited from iRest. (For more information visit www.irest.us)

“If you have ever had a bit of a problem with meditating, please try to attend iRest. As facilitated by Jacqui, it is wonderfully relaxing and a powerful way
to explore the inner self."

~ Dianne Reddington, Attune Aura Photography

Instructor/Facilitator - Jacui Neurauter: As a personal and professional life coach I have worked for many years helping individuals as private clients and in groups create new pathways to live more HARMONIOUS, PASSIONATE and MEANINGFUL LIVES. Jacqui has received advanced training as an instructor of iRest.

"I love this work. I think you will also." - Jacqui Neurauter

Read my February blogs: “Let Go and Start Anew" 

For more information email me (Jacqui@HarmoniousPathwasy.com) or call 847-359-6391.

Life is precious. Our lifetime is not guaranteed.
Isn’t it time to FREE YOURSELF?
 Live more fully as the REAL YOU

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Welcome to "Manage Stress with iRest®"

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Recent Meetups

  • March 28, 2011 at 7:00 PM, 19 Supportive Members attended

    Manage Stress with iRest

    They rated it 5.00 5.001 (1 ratings)

    Manage Stress with "iRest®"Relax-Restore-Inquire-Discover 6-week course startingMonday, March 28 Harper College,Palatine,IL7:00 PM - 8:30 PM Instructor Jacqui... Learn more

  • December 1, 2010 at 7:30 PM, 3 Supportive Members attended

    Let Go & Start Anew with iRest® Meditation

    They rated it 5.00 5.002 (2 ratings)

    “

    We had a very powerful and deep experience of relaxation and harmonizing our emotions.

    —Jacqui Neurauter

    “

    If you have ever had a bit of a problem with meditating, please try to attend iRest. ...

    —Dianne Reddington

  • November 17, 2010 at 7:30 PM, 3 Supportive Members attended

    Let Go & Start Anew with iRest® Meditation

    They rated it 5.00 5.001 (1 ratings)

    Let Go & Start Anew with iRest® Manage Stress with this Deep Profound Meditation that's easy to learn Wednesday, November 3, 2010 - $20 7:30 PM - 9:00 PM -... Learn more

  • October 27, 2010 at 7:30 PM, 4 Supportive Members attended

    Let Go & Start Anew with iRest® Yoga Nidra

    They rated it 5.00 5.002 (2 ratings)

    “

    Have been involved with many spiritual and meditative groups throughout the years. This is the one that really resonates with me. ...

    —Dianne Reddington

    “

    Our small intimate group experienced wonderful depths of relaxation.

    —Jacqui Neurauter

  • October 20, 2010 at 7:30 PM, 5 Supportive Members attended

    Let Go & Start Anew with iRest® Yoga Nidra

    They rated it 5.00 5.001 (1 ratings)

    Let Go & Start Anew with iRest® Meditation plus support Wednesday, September 22, 2010 - $20 7:30 PM - 9:00 PM - Arlington Heights, IL This course is combines... Learn more
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