S2 Fitness is a total body time-efficient workout combining cardio intervals with body toning and strengthening exercises, with a focus on abs and flutes. This class not only builds stamina and strength, but also provides a sense of community that goes beyond the class.

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Founded May 14, 2012

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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