Offering free, twice-weekly meditation classes in the tradition of Swami Rudrananda, a variant of kundalini yoga.

Teacher Hugh Resnick has studied and taught this form of meditation for over 20 years.

Please consider joining if:

• you are interested in meditation

• you are curious about how your mind works

• you would like to explore energy work

Rudra meditation was developed by Albert Rudolph, Swami Rudrananda ("Rudi"). The meditation is done in a seated position, either on the floor or in a chair, with open eyes. Other examples of open-eye meditation include shamatha and vipassana.

More info is available here. 

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Recent Meetups

  • Wednesday at 7:00 PM, 4 Meditation Students attended

    Rudra Meditation Class

    They rated it 5.00 5.001 (1 ratings)

    Learn and practice Rudra meditation, based on kundalini principles. The class is free. Please ARRIVE 5 to 10 minutes before class. So as not to disrupt meditation... Learn more

  • February 18 at 9:00 AM, 2 Meditation Students attended

    Rudra Meditation Class
    Free instruction and practice of Rudra meditation with teacher Hugh Resnick. Takes place weekly in his home practice room in North Dallas. Please ARRIVE 5 to 10... Learn more

  • February 15 at 7:00 PM, 2 Meditation Students attended

    Rudra Meditation Class
    Learn and practice Rudra meditation, based on kundalini principles. The class is free. Please ARRIVE 5 to 10 minutes before class. So as not to disrupt meditation... Learn more

  • February 11 at 9:00 AM, 2 Meditation Students attended

    Rudra Meditation Class
    Free instruction and practice of Rudra meditation with teacher Hugh Resnick. Takes place weekly in his home practice room in North Dallas. Please ARRIVE 5 to 10... Learn more

  • February 8 at 7:00 PM, 3 Meditation Students attended

    Rudra Meditation Class

    They rated it 4.00 4.001 (1 ratings)

    Learn and practice Rudra meditation, based on kundalini principles. The class is free. Please ARRIVE 5 to 10 minutes before class. So as not to disrupt meditation... Learn more
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