Offering free, twice-weekly meditation classes in the tradition of Swami Rudrananda, a variant of kundalini yoga.

Teacher Hugh Resnick has studied and taught this form of meditation for over 20 years.

Please consider joining if:

• you are interested in meditation

• you are curious about how your mind works

• you would like to explore energy work

Rudra meditation was developed by Albert Rudolph, Swami Rudrananda ("Rudi"). The meditation is done in a seated position, either on the floor or in a chair, with open eyes. Other examples of open-eye meditation include shamatha and vipassana.

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Welcome!

Recent Meetups

  • 2 days ago · 10:00 AM

    Saturday Meditation Class

    3 Meditation Students

    Free instruction and practice of Rudra meditation with teacher Hugh Resnick. Takes place weekly in his home practice room just south of downtown. Please ARRIVE 5 to 10... Learn more
  • 5 days ago · 7:00 PM

    Wednesday Meditation Class

    2 Meditation Students

    Learn and practice Rudra meditation, based on kundalini principles. The class is free. Please ARRIVE 5 to 10 minutes before class. So as not to disrupt meditation... Learn more
  • June 20 · 10:00 AM

    Saturday Meditation Class

    2 Meditation Students

    Free instruction and practice of Rudra meditation with teacher Hugh Resnick. Takes place weekly in his home practice room just south of downtown. Please ARRIVE 5 to 10... Learn more
  • June 17 · 7:00 PM

    Wednesday Meditation Class

    4 Meditation Students | 5.00

    Learn and practice Rudra meditation, based on kundalini principles. The class is free. Please ARRIVE 5 to 10 minutes before class. So as not to disrupt meditation... Learn more
  • June 13 · 10:00 AM

    Saturday Meditation Class

    4 Meditation Students | 5.00

    Free instruction and practice of Rudra meditation with teacher Hugh Resnick. Takes place weekly in his home practice room just south of downtown. Please ARRIVE 5 to 10... Learn more
  • See all past Meetups

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Founded Mar 31, 2010

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