Heartfulness Brazos Valley

Explore simple yet effective relaxation techniques that can be easily integrated into your daily routine from the comfort of your home. During our sessions, you’ll quickly learn how to achieve genuine relaxation, embracing the lightness and joy of your true self through Heartfulness Meditation techniques. This silent meditation is practiced in an upright sitting position, and it may be helpful to have a journal at hand for your convenience.

We cannot control every circumstance or situation we find ourselves in, however we can control how we react. Meditation helps us create that pause within. Bring a journal and join us in finding moments of tranquility during the lunch hour in the meeting room adjacent to the foyer at the library.

We are excited to offer a group meditation in a public venue on the weekend! We invite you to join us.

Uncover the transformative power of Heartfulness meditation in a supportive and nurturing environment. After a guided relaxation, we will experience a silent meditation that can be done in a chair. Journaling afterwards can be helpful. Whether you are new to meditation or an experienced practitioner, this session is open to individuals 15 years of age and older.

Our experienced Heartfulness trainers freely offer self-paced techniques that evolve your consciousness and integrate your spirit into daily life.

Please enter the Days Inn building from the back through the door marked "Conference Room".

Explore simple yet effective relaxation techniques that can be easily integrated into your daily routine from the comfort of your home. During our sessions, you’ll quickly learn how to achieve genuine relaxation, embracing the lightness and joy of your true self through Heartfulness Meditation techniques. This silent meditation is practiced in an upright sitting position, and it may be helpful to have a journal at hand for your convenience.