Announcing a new Meetup for The San Francisco Meditation Group!
When: September 4,[masked]:15 PM
Where: Click the link below to find out!
Main Components of This Meditation
One: Opening (going deep, praying, releasing emotions, and letting go)
Two: Calming the Mind, Senses, and Emotions
Three: Meditative Thinking
Five: Action (using the answers you get from Meditative Thinking to make necessary changes for your overall well being - for your many life circumstances both materially and spiritually)
Reasons for Using This Meditation
To help you learn how to release deep, pent-up emotions or the tension caused by emotional turmoil from the day.
To help you learn how to calmly think with your intelligence, so you can see what you have to do to reduce chaos or to solve problems in your life, thus giving you a greater sense of well-being.
To feel your connection within, to deepen that connection and to find your way back to that connection when you feel separate, confused or lost.
Learn more here:http://meditation.meetup.com/697/calendar/8681806/