Hometown: Rochdale UK
May 25, 2010
With Nia, as I'm getting older, I am getting fitter and healthier! Nia keeps youth into my body and my life.
When I dance Nia, I feel happy, spriritually connected to my soul, fulfilled, I sense pleasure in my body (as opposed to pain like I did before with other practices). And the music always makes me feel better!
I loved Nia straight away because I could see that it had a lot to offer, not only for my physical health, but also for my mental and emotional wellbeing, which are very important to me. I'm a mum of 3, and my kids desirve a happy mum!
Hi! This is for the love of dancing and the love of Nia that I have created this group. Nia provides me with a safe and joyful way to look after my body / mind I also practice meditation: http://www.meetup...
I think meet-up 2 Dance Nia is a great way to meet-up dance lovers and share the joy of moving and dancing.