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Level I, II, and III Meditation Classes

From: user 4.
Sent on: Wednesday, July 14, 2010 4:48 PM
Prema Healing Meditation
Level II Meditation Class Series
Starts Tuesday, July 27th at 7pm
Meets Tuesday nights for six weeks
Better Bodies Yoga
In this class series we delve more deeply into the the chakra system and begin the process of healing through changing beliefs, processing traumatic events, identifying and releasing resentments, and forgiveness of others and self. Several methods of emotional processing are offered as well as an in-depth understanding the the chakra energy system and how balancing energies actually raises our consciousness level.
Level III Meditation Class Series
Starts Thursday, July 29th at 7pm
Meets Thursday nights for six weeks
Shady Grove Presbyterian Church
In this level we begin to use the breath to reach deeper states of healing and higher levels of consciousness. During the course, students will be instructed in exercises to connect with their inner selves and to actually direct the healing of themselves, other selves, and the planet through direction and control of consciousness and manipulation of the observer position throughout the personal and planetary Chakra system.
Level I Meditation Class Series
Starts Monday, August 2nd at 7pm
Meets Monday nights for six weeks
Midtown Acupuncture & Natural Apothecary
An introductory course for students new to meditation. The course will focus on calming the mind chatter and creating ?gaps in the stream of mind? through various methods including breathing exercises, grounding and relaxation techniques,  and guided visualization. An introduction to the Seven Major Chakras will be offered, as well as forgiveness exercises and an introduction to emotional processing.
Six week class series cost $125 per person. We will offer two scholarships for the Level II and Level III class. If you would like to attend, but cannot afford the cost of the class, please send me an e-mail and I will send you a scholarship form. The scholarships are offered on a first come, first serve basis and are based on need.
For more information and/or to register for classes, go to
From the Heart,
Carol (& Dean)

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