1 · August 31, 2013
Unfortunately I cannot make this meet up, I have to host my brother's birthday party. I am very interested in exploring more with the group in the future.
August 21, 2013
Have fun at the party. Maybe you'll make it to the 9/22 meeting. Hope to see you then. Susan
August 22, 2013
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We did a short, simple exercise where we visualized drawing a circle around our bodies. This led to a spirited discussion about how useful this particular exercise might be, how it can be made more challenging as we master it, and why should we bother? Concentration is something we usually associate with mundane studies, but we came up with a number of practical ways that developing our concentration also helps us develop spiritually and psychically.