Take a Break and Learn a New Meditation

Hosted By
Zita V.

Details
We are having wonderful time so far at our lunch break meetups. This Wednesday, besides doing light yoga, I want to share with you a meditation that you can do while 'working'. It will only take 3 minutes and you don't even have to take your eyes of the computer screen!!! You will be refreshed and gain new perspective.
If you RSVP and are not able to attend I will send you the meditation info via email
Why don't you come?
No special clothes necessary
Price $10

Lunch Break with Kundalini Yoga and Meditation
See more events
Quest Bookshop
240 East 53rd Street, (bet. 2nd & 3rd Avenues) · New York, NY
Take a Break and Learn a New Meditation