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Take a Break and Learn a New Meditation

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Zita V.
Take a Break and Learn a New Meditation

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We are having wonderful time so far at our lunch break meetups. This Wednesday, besides doing light yoga, I want to share with you a meditation that you can do while 'working'. It will only take 3 minutes and you don't even have to take your eyes of the computer screen!!! You will be refreshed and gain new perspective.

If you RSVP and are not able to attend I will send you the meditation info via email

Why don't you come?

No special clothes necessary

Price $10

Photo of Lunch Break with Kundalini Yoga and Meditation group
Lunch Break with Kundalini Yoga and Meditation
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Quest Bookshop
240 East 53rd Street, (bet. 2nd & 3rd Avenues) · New York, NY