Welcome, Fitness MIND-ed!
- Location
- Raleigh, NC 35.77-78.64 27601US
- Meetups
- 6 so far
- Members
- 66 Exercising Meditators
- Meetup topics
- Founded
- February 27, 2009
Mind and Body Frequencies In Tune-
Using meditation to bring awareness and focus to strength training exercise. Through heightened awareness and concentration we are able to tap into our minds unlimited potential and not only maximize the effectiveness of our exercise, but also bring that peaceful, deliberate movement mindset into everyday life.
--To get more from your mind, think less.--
More upcoming Meetups
This group doesn't have any additional upcoming Meetups scheduled.
Past Meetups
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1 attended
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3 attended
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2 attended
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3 attended
Join Mind-B-Fit
What's new?
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Nov 7
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New member
“I am very interested in learning more!”
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Oct 27
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New member“An advocate and past teacher of yoga and just moved to Raleigh and looking for meditation groups.”
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Oct 25
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New member
“I've done walking meditation, but never exercise meditation...sounds interesting.”
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Oct 20
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New member
“Very much interested in the mind-body connection”
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Oct 17
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New member
“sounds like an interesting group :)”
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Sep 25
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New member
“Looking for a group to learn technique and share perspectives on meditation”
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Sep 21
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New member
“Mind-body connection is what I need.”
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Sep 13
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New member
“I really like the idea of mind-body connection. I've been working out for years and just started meditating, it is a great combo.”
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Sep 12
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New member
“I need help with focus and calming myself. Also, it never hurts to meet new people”
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Sep 6
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New member
“hi”
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Sep 5
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New member
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What members are saying
“ It is an excellent combination of meditation and strength training. Great fusion of the two. ”