Welcome, Fitness MIND-ed!

Location
Raleigh, NC 35.77-78.64 27601US
Meetups
6 so far
Rating
Mind-B-Fit 5.00 5.002
Founded
February 27, 2009

Mind and Body Frequencies In Tune-

Using meditation to bring awareness and focus to strength training exercise. Through heightened awareness and concentration we are able to tap into our minds unlimited potential and not only maximize the effectiveness of our exercise, but also bring that peaceful, deliberate movement mindset into everyday life.

--To get more from your mind, think less.--

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What members are saying

 It is an excellent combination of meditation and strength training. Great fusion of the two. 

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More upcoming Meetups

This group doesn't have any additional upcoming Meetups scheduled.

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Join Mind-B-Fit

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What's new?

  • Nov 26
    • New member
      “Interested in mediation and interested in finding out more appout this approach”
  • Nov 25
    • New member
      “interesting in experiencing new meditation methods”
    • New member
  • Nov 14
    • New member
      “learn more about meditation, holistic healing”
  • Nov 7
    • New member
      “I am very interested in learning more!”
  • Oct 27
    • New member
      “An advocate and past teacher of yoga and just moved to Raleigh and looking for meditation groups.”
  • Oct 25
    • New member
      “I've done walking meditation, but never exercise meditation...sounds interesting.”
  • Oct 20
    • New member
      “Very much interested in the mind-body connection”
  • Oct 17
    • New member
      “sounds like an interesting group :)”
  • Sep 25
    • New member
      “Looking for a group to learn technique and share perspectives on meditation”

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